Size Guide
Find your perfect fit for peak performance.
Hockey Stick Sizing
The right stick length depends on your height and playing style. When standing in skates, the stick should reach between your chin and nose.
| Height | Stick Length | Flex Range |
|---|---|---|
| 4'0" - 4'6" | Youth (46"-50") | 30-40 |
| 4'6" - 5'2" | Junior (50"-54") | 40-52 |
| 5'2" - 5'8" | Intermediate (54"-57") | 55-70 |
| 5'8" - 6'2" | Senior (57"-63") | 75-95 |
| 6'2"+ | Senior Long (63"+) | 85-110 |
Pro Tip: Forwards often prefer shorter sticks for better puck handling, while defensemen typically use longer sticks for greater reach.
Goalie Stick Sizing
Goalie stick sizing is based on paddle length, measured from the heel of the blade to the bottom of the shaft. The right paddle length ensures proper stance and coverage.
| Level | Paddle Size | Goalie Height | Age Range |
|---|---|---|---|
| Junior | 21" - 22" | 4'2" - 4'10" | 8-12 yrs |
| Intermediate | 23" - 24" | 4'10" - 5'6" | 12-15 yrs |
| Senior | 25" | 5'6" - 5'10" | 15+ yrs |
| Senior | 26" | 5'10" - 6'2" | 15+ yrs |
| Senior | 27" | 6'2"+ | 15+ yrs |
How to Measure for a Goalie Stick
- 1Put on your goalie skates and stand in your normal stance with knees slightly bent.
- 2Hold the stick with the blade flat on the ice in front of you.
- 3The top of the paddle (where it meets the shaft) should reach between your knee and mid-thigh.
- 4If you prefer a more upright stance, choose a longer paddle. For a deeper crouch, go shorter.
Pro Tip: When in doubt, size up. You can always cut down a shaft, but you can't add length to a paddle. Most goalies prefer a paddle that allows them to keep their glove hand at or slightly above knee level.
Hockey Glove Sizing
Glove size is measured in inches from the base of the palm to the tip of the middle finger.
| Age/Level | Glove Size | Hand Measurement |
|---|---|---|
| Youth (4-7 yrs) | 8" - 9" | 4" - 5" |
| Junior (8-12 yrs) | 10" - 12" | 5" - 6.5" |
| Senior (13+ yrs) | 13" - 15" | 6.5" - 8" |
Apparel Sizing
Haakan apparel is designed for an athletic fit. Measurements are in inches.
| Size | Chest | Waist | Length |
|---|---|---|---|
| S | 34-36" | 28-30" | 27" |
| M | 38-40" | 32-34" | 28" |
| L | 42-44" | 36-38" | 29" |
| XL | 46-48" | 40-42" | 30" |
| 2XL | 50-52" | 44-46" | 31" |